Brian Duguay Wellness

Reclaim Your Agency, Balance & Energy

  • Thyroid Medication Woes and Natural Approaches

    Thyroid Medication Woes and Natural Approaches

    I am into an advanced training course for Thyroid by Dr. Alan Christianson. A potential client asked about testing options. Along with our core foundational labs run with each client, I now have an account with DHA Laboratory to get a proper, full Initial Thyroid Screen that includes anti-bodies that might uncover autoimmune activity.Dr Christianson…

  • Advice vs Recommendations

    Advice vs Recommendations

    One of the hardest/best lessons taught to coaches is something I’ve always known, in my nervous system, to be true. When someone dictates, over-asserts or even just gives unsolicited advice to ME, the backlash feels visceral. I shut-down or even feel a resentment I can’t explain.It’s better if we ask permission to give advice and…

  • Vitamin D Self-Testing Results

    Vitamin D Self-Testing Results

    I got my Vitamin D testing results back and was pleasantly surprised. My SPERTI Vitamin D3 lamp probably doesn’t totally explain the value. I learned recently that a supplement I was taking via FDN, which was called BioMatrix SupportMinerals, also contains about 16,500 IU of Vitamin D3 in it. Blood levels of 56 ng/ml is…

  • What Tailgating and Leaky Gut have in common

    What Tailgating and Leaky Gut have in common

    Have you ever noticed a sign at an employee entrance that reads, “No Tailgating Allowed?” There’s a subtle difference between that sign and when you see a bumper sticker with the same wording. That difference is that the security in the building wants to prevent curious people from sneaking in behind an actual employee as…

  • Mold Remediation Cross-Contamination

    Mold Remediation Cross-Contamination

    Avoiding cross-contamination during mold remediations. How to know if your contractor is doing a good job. A helpful presentation from a mold removal expert following the ANSI S520 Standard.